Calling all ladies! (sorry, no boys allowed)
Weather and busy schedules can make exercising a pain. Get a head start on avoiding extra holiday pounds by participating in ZUMBA!
New Town High School's Health and Wellness Club is sponsoring ZUMBA every Monday from 3:30 PM - 4:30 PM in the cafeteria.
All skill levels are welcome! The cost for Zumba is $2 for students (ages 12 and up) and $4 for adults. Zumba is free for NTHS teachers, but donations are always welcome!
Come join your child, friends, neighbors, and teachers in a fun, energetic dance party led by Kelli, a certified Merritt Athletic Club Zumba instructor.
Whether your goals are to lose weight, tone up trouble areas, increase cardiovascular health, prevent heart disease or diabetes, or just enjoy a fun dance party, this is definitely the place for you.
Do not hesitate to contact Ms. Neville at sneville2@bcps.org if you have any questions or concerns. We can't wait to see you there!
If you would like a sneak peak at the fun, check out our video at http://www.youtube.com/watch?v=xCsHs_Ca-aI. All moves can be adapted to meet your needs.
