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Practices in Self-Care for Health and Wellness: A Guide for Seniors
Join Jana Long for this interactive workshop to learn a system of daily practices in self-care, self-respect, and self-love designed to boost the immune system, nurture the body and reduce stress.
|Where||3525 Resource Dr, Randallstown, MD 21133 (Liberty Senior Center)|
|Next on||This event is over.|
|Time||1:00 pm–2:00 pm|
|Who to bring||Seniors|